AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules

Showing 5 out of 5 reviews for AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules

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Noticed a difference in 2 weeks

AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules review posted by Woman in her 40s  on 4/14/13

This adaptogen made a noticeable difference withing 3 days. At 500 mg per pill. I started with 1 pill. 2x/day ans am currently at 3 pils at that dose 2x/day. As with all things like this, listen to your body. Not everything is going to work for everybody. You didn't put the weight on quickly, so don't expect a pill to make the weight magically disappear. It will help, but it won't do it for you.

Pros- I notice if I eat only protein and low carb, the change in my body when taking this suppleme t is more noticeable. I eat baked or broiled fish, chicken without skin, lean steak, and broccoli, a salad, asparagus, steamed kale or collard greens, etc.
for something sweet have fresh fruit, or dried coconut, or a small amount of high quality chocolate or ice cream-ben and jerrys. Haagen daz, etc.

Try the above leaving high carb foods like day potatoes, corn, bread, all grains like rice, quinoa, cornmeal, cous cous etc to one day a week and see if there's a noticeable difference for you.

Also try a meal replacement at breakfast. We are drinking a low carb, organic pea protein powder. With 1 to 2 tablespoons of psyllium husks and 1 scoop of perfect food greens powder.

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Can't tell any difference

AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules review posted by Sharon Rogers  on 11/16/12

I have followed directions and I haven't lost a pound! I am on a rigid diet and thought this product would speed up my weight loss...but instead I haven't lost ANY weight....so I quit taking it to see if I start losing again without it. I am disappointed. I really wanted it to work....

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It is Working!

AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules review posted by Julia  on 7/4/12

I was off of my workout and training regime due to illness. During this time I took medication that seemed to turn a leaf of lettuce into fat.

I am off the medication and returned to my Marathon training routine but have not been able to get the fat to move until I took this supplement.

I have found it necessary to drink twice my normal water intake while taking this supplement.

I am noticing a difference after only two weeks with this supplement.

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Raspberry Ketones 500mg

AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules review posted by Kathy Blair  on 5/31/12

Husband has been taking 300 MG twice aday and losing wgt but sinced he changed to 500 mg it is not as effective....100 mg should not make a difference but has.....we order red raspberry ketones and the bottle does not state red or black.....I purchased much from Super Sup and have always had good products. Anyway....

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Raspberry Ketone Review

AI Sports Nutrition, Raspberry Ketones, 500 mg, 120 Capsules review posted by EJ Heinrich  on 4/12/12

I haven't noticed a difference yet but only been taking them for 2 weeks now! I will try it for 8 weeks and then will review again.