Now Foods, Now Foods, B-6, 50 mg, 100 Tablets, 50 mg, 100 Tablets

• An essential vitamin
• Immune System support
• B-6 facilitates the conversion of amino acids from one to another as needed, and is necessary for normal synthesis of hemoglobin and for the normal function and growth of red blood cells
• Vitamin B-6 is an essential nutrient required for the metabolism of lipids, carbohydrates, and proteins

Vitamin B-6 is one of the more popular members of the B-vitamin family and is found in fresh vegetables.  Clinical studies have shown that B-6 plays an important role in regulating homocysteine levels in the body.  Homocysteine is produced as a by-product of the demethylation of methionine and can be toxic in elevated amounts.

Vitamin B6 is the master vitamin for processing amino acids—the building blocks of all proteins and some hormones. Vitamin B6 helps to make and take apart many amino acids and is also needed to make the hormones, serotonin, melatonin, and dopamine.

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