- Product Highlights
- Promotes Calmness
- Promotes Restfulness and Supports the Body During Occasional Times of Stress
SKU 033674066300 Quantity 50 Tablets Serving Size 2 Tablets Servings Per Container 25 Fragrance Odor Free Directions Take 1 to 2 tablets one hour before bedtime. Up to 3 tablets may be taken. Warnings If difficulty sleeping persists for more than 2 weeks consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives or tranquilizers. Avoid alcohol and do not drive or operate machinery while taking this product. Ingredients …for product label information including a complete list of ingredients, click all product images above.
- Product Details
Valerian Nighttime™ is a unique blend of Valerian and Lemon Balm extracts to promote restful sleep. Unlike other sleep aids that may cause a tired feeling or lack or mental focus the next morning, Valerian Nighttime™ leaves you feeling fresh and energized. Odor Free Valerian Nighttime’s exclusive Dual Control coating naturally protects its active ingredients and locks out the pungent aroma of valerian. Stomach Gentle Valerian Nighttime™ contains Lemon Balm extract to soothe the stomach before bedtime.
Use of valerian for insomnia and nervous conditions has been common for many centuries. By the 18th century, it was an accepted sedative and was also used for nervous disorders associated with a restless digestive tract.
Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively.
Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, according to these studies. Two trials have also found that a combination with lemon balm is effective in improving quality of sleep and in treating insomnia.
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