Nature's Way, Ex-Stress, 430 mg, 100 Capsules

• Synergistic Blend

Ex-Stress is a calming blend with valerian, hops and four other traditional herbs.

Valerian has been reccomended for a host of medical issues, including digestive problems, nausea, liver problems, and even urinary tract disorders. Use of valerian for insomnia and nervous conditions has been common for many centuries. By the 18th century, it was an accepted sedative and was also used for nervous disorders associated with a restless digestive tract.

Soothing the stomach and promoting healthy digestion have been the strongest historical use of Hops. Hops tea was also recommended by herbalists as a mild sedative and remedy for insomnia, particularly for those with insomnia resulting from an upset stomach.  A pillow filled with hops was sometimes used to encourage sleep.

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