Detox and Cleanse Naturally

Posted in Approaches to Wellness By

Super Supplements

1/9/14 8:00 AM Comments ( 0 )

By now, the holiday indulgences and winter inactivity have probably left you feeling bloated, lethargic and not quite your usual self. More than just the “winter blues,” the combination of rich foods, indoor living and low activity levels can take a toll on your body, leaving you with low energy, a sluggish mind and a compromised immune system. You may find that doing a little spring cleaning of your body with natural detoxifying and cleansing foods and herbs can help you shake off those winter blues.

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