What is it?

Propolis is a resinous material that comes from any tree or poplar bud.  Bees gather propolis to coat the interior of their hives, which helps maintain the health of their hives; as a result, a beehive may be one of the most sterile environments in the world.  Propolis has been used for many years to: maintain healthy teeth and support healthy skin.

What it is:

What is that crazy sounding supplement you’ve been hearing about? CoQ10, aka ubiquinone or Vitamin Q, is a naturally-occurring compound found in the mitochondria of every cell in our body where it plays a key role in producing energy. 

Out of all the supplements I’ve sold in the past 6 years, this giant among nutrients has been said to contribute to exceptional results. Magnesium is a macromineral and part of a group called electrolytes.

You’ve probably heard the buzz about Omega 3 fish oil. This essential fat helps maintain healthy functioning brain, mood, cardiovascular system, joints and has anti-inflammatory properties. The two fatty acids doing all the work are DHA and EPA. DHA is responsible for structural cell growth and for this reason is considered a vital nutrient for pregnant women and children up to the ages 5-6. EPA is all about optimal function; supplying fats to support focus power for the brain, regulating mood and fighting inflammation.

Classified as one of the fat-soluble vitamins, D has recently become the focus of many studies worldwide. Our body has mastered numerous ways of absorbing Vitamin D. We manufacture our own when skin is exposed to sunlight, and when we ingest certain plant and animal sources that become ergocalciferol “D₂” or cholecalciferol “D_3” respectively. Vitamin D’s complicated molecular structure is strikingly similar to steroidal hormones and plays a crucial role in stimulating growth and

Multiple Vitamin-Mineral

What are some of the most important nutrients for overall health?  The first place to start is always with a multi-vitamin-mineral because it supplies essential nutrients that we can’t make in our body so we need to acquire them through our food, which is difficult to accomplish.  The other way to acquire them is through supplementation.   A multiple vitamin-mineral is like a nutrition insurance policy.