The skin is the largest organ of the human body and one of its major functions is to defend against the many different environmental stresses it encounters on a daily basis. This continuous exposure often results in skin irritation followed by decreased barrier function and penetration of harmful substances into the body.

An inspiring article by Virginia DeSimone, of derma e,® about their worldwide commitment to The Paraguay Project.

Not only is derma e® committed to producing the highest-quality, natural skincare products, the company also believes that they have the social responsibility to help those in need both locally and globally.

Jerry Cochern, Founder and Owner of Pure Essence Labs shares a great article on how calcium and magnesium compliment each other in supporting bone health.

The calcium that is vital for strong bones can reach your bones only when sufficient magnesium is present. When calcium does not reach the bones, it can form plaque in your arteries, spurs on your bones, and stones in your kidneys. It can also cause calcification of brain and other tissues.

Bioplex Pure WPI is a phenomenal product that has benefited many of my female clients with their weight loss endeavors. With its immune boosting properties, antioxidant, mixability, and solubility, it is one of the most versatile whey protein products on the market today.

Resolution: In the last 4 months of 2012, I have lost 15 lbs and 5% body fat with no help from a trainer - Goal is to lose another 10lbs, cut body fat as much as possible and run Bloomsday with my 8 year old in 2013!

Krista has big plans for 2013 and she is well on her way towards accomplishing her goals. She is working hard on her body through cardio and diet and plans on participating in Spokane’s Bloomsday 12K run with her daughter!

We have a new guest blog entry to share with you today by: Jerry Cochern, Founder and Owner of Pure Essence Labs.

Multivitamins exist to provide everything your cells need, but may not get enough of from foods. That’s why, in our multiples, vitamins and minerals are joined by enzymes, trace elements, carotenoids, bioflavonoids, co-nutrients, immune factors and so on.

To eliminate gluten and dairy from my diet, eat a variety of whole foods and heal my digestive tract. No more food-induced exhaustion and stress. By this time next year, my brain fog and fatigue will be gone, and I will be sharp and energetic as ever!

Galen Seattle, WA

About eight months ago, Galen realized that some of his various health problems were actually related to a gluten allergy. He decided to make a major change in his nutritional life and worked towards eliminating those problematic foods.

My whole life I have set outside goals and forced my body to conform. Often times I have arrived at my goal with my body, ragged and in pain. From 2013 forward I will LISTEN TO MY BODY and create goals that take into consideration what is best for my body.

Lindsay's 2013 Resolution

Clackamas, OR

Lindsay has suffered from severe pain due to a degenerated disc in her back. As she worked to reduce the inflammation, she was encouraged to check out Super Supplements because of the great prices on products she needed to help her body feel better.