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Vitamin C

 

Health Tip #1

Taste Counts for Something
It's true, vitamins don't tend to taste so good, but the benefits are incredible once they're down. Take them with applesauce or yogurt, something that may mask the flavor. Or try one of the yummy and chewy vitamins varieties made for kids.

Health Tip #2

How's My Breath?
It has been suggested that a vitamin deficiency may lead to bad breath. Try vitamin C, vitamin B and zinc - if not for questionable breath - try them for the health of it.