Calcium
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Health Tip #1
The Vitamins Less Traveled
Have you heard of some of these? Malic acid is great for energy-boosting and anti-aging. Vanadium promotes a better metabolism. Suggested to boost the immune system and lower blood pressure is germanium. It's good to have choices.
Health Tip #2
Taste Counts for Something
It's true, vitamins don't tend to taste so good, but the benefits are incredible once they're down. Take them with applesauce or yogurt, something that may mask the flavor. Or try one of the yummy and chewy vitamins varieties made for kids.
