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Single Herbs (A-F)

 

Health Tip #1

Your Nightly Escape
In the past, counting sheep was as good as it got. Today there are natural sleep aids that ease you into the zzz's and let you wake up refreshed. Look for the ingredient passion flower, indulging you in the sweetest of dreams.

Health Tip #2

Holy Basil!
Everyone could de-stress a little in today's energetic reality. Holy basil is suggested to promote physical and emotional endurance. For those who thrive on a balanced chakra or simply appreciate well-being, this is the herb for you.